What Reiki is
Reiki will only give you what you need, from a release of tension or to give you an energy boost or both.
Gentle: the touch you receive from Reiki is soft and light

Harmless: it can only have positive results

Natural: no equipment or tools are needed

Healing: the goal of Reiki is to heal at the highest level

Balancing: it will balance energy levels

Relaxing: one reason to try Reiki is to feel the bliss of deep relaxation

Energizing: Reiki will revive your energy levels if you feel drained
What Reiki Isn't
It is just as important to know what Reiki isn't as well as knowing what it is.

It is not attached to any form of religion which means its totally nondenominational.

Whether you have a religion or not you can still benefit from Reiki

Reiki isn't new age nor is it massage or reflexology.

It is an energy-healing system, not a manipulative system (hands moving on the  body)